Thursday, August 20, 2015

Quitting Alcohol Day 18 Thurs Aug 20

Hot yoga Day 3  almost got locked out today   running a little late and got there at 5:32am.  She let me in though.  I miss walking.  Hopefully I can start doing yoga in the am and walk in the pm next week

Breakfast  Coconut milk 1/2 small banana 15 blueberries

Lunch Salad

Dinner  Baked Mahi Mahi   Brussels spouts

Weight  238.5

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