Well hard t believe it's been 2 weeks without a drink. Very surprised that I don't feel any compulsion to drink nor have I felt any signs of withdrawal. My mind seems a bit clearer and definitely feel better throughout the day especially in the mornings. I am excited to see how this all turns out. I keep waiting for some big revelation or some profound change in my health but so far I feel pretty much the same as I did 2 weeks ago. As I watch other people drink, I think about all the money I have spent drinking and wonder if whatever benefits they get from drinking if it is worth the money they spend on it. I guess it's like smoking... a dumb thing to do, but it is enjoyable even though I know it's harmful to my health. But that's another issue entirely. I am more than certain I can stop.I am going to write Sept 1 as my official tobacco quitting date. Waiting and trusting in God.
Decided since I worked until 2am last night to have a day of relaxation today. Slept until 9am. Having grandkids over to swim this afternoon.
Breakfast 2 eggs 2 bacon
Lunch salad
Dinner chicken & Veggie soup
Weight N/A did not walk or weight today
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