Didn't sleep much last night I think I woke up every 2 hours Went to my first HOT yoga class to day....OMG I sweated sooo much my bath towel was completely soaked.. Thought I was going to faint a couple of times during the class I guess I need to hydrate more before going in. Anyway I felt like an old fat guy trying to stand on one leg crossing my knees etc. I hope It gets better next class. My ankles are really weak.
Breakfast Protein Shake 200 cal w/ coconut milk & cooonut water
Lunch Salad
Dinner 4 oz brisket 2 sausages
Weight 239.3 Yeah!!
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